Saturday, 24 October 2026

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Saturday, 24 October 2026 · London edition · Vol. 1

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The Guardian · uk

Weight loss in middle age can restore cardiovascular health, research suggests

UK study of 6,000 patients shows shedding 5% of body weight may help cut the risk of stroke and heart disease Losing just 5% of your body weight in middle age can reduce inflammation, lower the risk of stroke and make y…

If you want the whole piece, that’s at the paper. We only keep the nut graf.

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